Weigh In record (no journal entry) for 02 November 2020
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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721 kcal
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Fat: 16.74g | Prot: 37.55g | Carbs: 104.19g.
Breakfast: Susu Rendah Lemak. Lunch: Ikan Tongkol Goreng, Sambal Goreng, Jengkol, Nasi Putih, Tempe Goreng, Wortel. more...
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Losing 0.2 kg a Week
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esther angelita's Weight History
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