Weigh In record (no journal entry) for 02 November 2020
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104.8 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1112 kcal
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Fat: 29.52g | Prot: 49.64g | Carbs: 62.56g.
Breakfast: Горячие Бутерброд, Кофе. Lunch: Пекинская Капуста, Мясновъ Грудка Куриная Копченая, Лента Морковь Корейская. Dinner: Солянка. Snacks/Other: Красная Цена Дюшес. more...
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Gaining 0.8 kg a Week
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lanafili's Weight History
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