Weigh In record (no journal entry) for 02 November 2020
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1857 kcal
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Fat: 130.09g | Prot: 111.22g | Carbs: 53.20g.
Lunch: Costco 凱撒雞肉沙拉. Dinner: 烤豬排骨（带醬）. more...
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Losing 2.8 kg a Week
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