Weigh In record (no journal entry) for 24 December 2010
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82.6 kg
Lost so far: 5.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2010:
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1298 kcal
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Fat: 33.37g | Prot: 62.68g | Carbs: 194.41g.
Breakfast: 100% Natural Smooth Peanut Butter, Whole Wheat Bread. Lunch: Clif Bar - Black Cherry Almond, Chocolate Soy Milk (Natur-a). Dinner: Bananas, Clementines, Turkey Breast Meat, Cooked Green Peas (Canned), Potatoes (Flesh, with Salt, Boiled), Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 2.5 kg a Week
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tired2bfat's Weight History
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