Weigh In record (no journal entry) for 02 November 2020
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88 kg
Lost so far: 25.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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950 kcal
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Fat: 21.86g | Prot: 32.06g | Carbs: 153.98g.
Breakfast: Mangga, Pepaya Manis, Mangga. Lunch: Kecambah, Telur, Cabe, Bawang Putih, Jamur Tiram. Dinner: Sawi Hijau, Mayora Mie Gelas Rasa Baso Sapi. more...
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Losing 1.1 kg a Week
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Deztyani's Weight History
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