Weigh In record (no journal entry) for 02 November 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1129 kcal
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Fat: 20.51g | Prot: 40.40g | Carbs: 198.53g.
Breakfast: 군고구마, 바나나. Lunch: 롯데 명가 찰떡파이, 오뚜기 3분 춘천닭갈비 덮밥소스, 해물덮밥. more...
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Losing 3.5 kg a Week
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