Weigh In record (no journal entry) for 01 November 2020
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78 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1849 kcal
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Exercise:
agachamento extensor leg sumo pernada agachamento afundo - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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arrudaelisabete7's Weight History
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