Weigh In record (no journal entry) for 01 November 2020
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96 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1142 kcal
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Fat: 31.76g | Prot: 99.28g | Carbs: 112.86g.
Lunch: Cebolas, Tomates, Banana Nanica, Salmão, Arroz Branco (Cozido), Charge Chocolate . Snacks/Other: Maizena Amido de Milho, Mingau de Aveia. more...
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Gaining 0.1 kg a Week
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robertadlacerda's Weight History
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