Weigh In record (no journal entry) for 01 November 2020
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52.7 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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418 kcal
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Fat: 23.36g | Prot: 13.55g | Carbs: 38.34g.
Lunch: Кокосовое Печенье, Кофе с Молоком, Батон, Сосиски Молочные. Dinner: Чай с Лимоном, Говядина Тушеная. more...
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Losing 0.0 kg a Week
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shturm_n's Weight History
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