Weigh In record (no journal entry) for 02 November 2020
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66.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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721 kcal
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Fat: 39.02g | Prot: 34.64g | Carbs: 57.11g.
Breakfast: Сады Придонья Ne Moloko Овсяное Шоколадное. Lunch: Рулет из Лаваша с Творогом, Бахетле Капуста Цветная Брокколи Отварная. more...
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Losing 0.3 kg a Week
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Vanina_Ma's Weight History
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