Weigh In record (no journal entry) for 01 November 2020
|
42.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
572 kcal
|
Fat: 14.56g | Prot: 24.37g | Carbs: 86.31g.
Breakfast: Соевый Соус, Рис Вареный. Lunch: Элика Блинчики с Творогом. Dinner: Lekorna Вафельные Коржи, Куриная Грудка Отварная. Snacks/Other: Orbit Жвачка, Семечки, Оладьи из Кабачков, Пельмени. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monikatopuzlieva's Weight History
|