CJennifer's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020
83.0 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 November 2020:
1666 kcal Fat: 102.11g | Prot: 42.66g | Carbs: 86.97g.   Breakfast: Shredded Sharp Cheddar Cheese, Roma Tomato, Green Tea, Chives, Poached Egg, Racine Danish Kringles Almond Kringle, Racine Danish Kringles Apple Cinnamon Kringle, Half and Half Cream, Coffee. Lunch: Green Tea, Happy Farms Shredded Sharp Cheddar Cheese, Chives , Poached Egg, Wal-Mart Roma Tomato . Dinner: 365 Uncured Beef Hot Dog , Kirkland Signature Balsamic Vinegar of Modena, Radish, Feta Cheese , Roma Tomatoes, Mixed Salad Greens, Kirkland Signature Extra Virgin Olive Oil. Snacks/Other: Chardonnay Wine. more...
2724 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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CJennifer's Weight History


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