Weigh In record (no journal entry) for 01 November 2020
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88.5 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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3760 kcal
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Fat: 168.35g | Prot: 171.83g | Carbs: 386.54g.
Breakfast: AH Boeren Appeltaart. Lunch: AH Goudse Kaas Belegen 48+, AH Druivensap, Gekookt Ei, AH Verse Croissants. Dinner: Mora Kaassouffle, Frikandel Speciaal, Friet Oorlog. Snacks/Other: Hela Curry Kruiden Ketchup Original, AH Witte Bollen, Jumbo Lekker Veggie Zigeunerschnitzel, Myprotein Impact Whey Protein Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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stormbirds's Weight History
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