Leyla _'s Journal, 01 Nov 20

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Weigh In record (no journal entry) for 01 November 2020

62.8 kg Lost so far: 9.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

273 kcal

Fat: 12.95g | Prot: 12.36g | Carbs: 28.11g. Breakfast: Omlet Yumurta veya Karışık Yumurta, Kepekli Ekmek. Lunch: Etli Türlü, Lahana Salatası, Fırında Patates. more...

289 kcal

Exercise: Power Walking - 1 hour, Apple Health - 23 hours. more...

Losing 0.6 kg a Week

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Leyla _'s Weight History

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Leyla _'s Journal, 01 Nov 20

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Leyla _'s Weight History