Weigh In record (no journal entry) for 01 November 2020
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80.7 kg
Lost so far: 60.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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326 kcal
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Fat: 9.86g | Prot: 27.46g | Carbs: 27.97g.
Breakfast: Bocatti Jamón Natural Cocido, Huevo, Fitz Roy Tostadas de Gluten. Snacks/Other: Ser Yogurt Bebible Naranja Durazno, Arcor Oblea Rellena con Pasta de Turrón y Maní. more...
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Losing 0.8 kg a Week
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