Weigh In record (no journal entry) for 01 November 2020
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75.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1186 kcal
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Fat: 22.12g | Prot: 51.03g | Carbs: 200.15g.
Lunch: Alcatra, Cenouras Cozidas, Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Doce Cozida, Batata Inglesa Cozida, Abóbora Cozida, Pão Francês. more...
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Losing 2.8 kg a Week
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Paula Moulin's Weight History
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