Weigh In record (no journal entry) for 01 November 2020
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104.1 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2849 kcal
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Fat: 139.43g | Prot: 98.56g | Carbs: 262.42g.
Breakfast: Nature's Promise Organic Unsweetened Applesauce, Butter (Salted), Welch's 100% Grape Juice, Coffee, Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Bubly Lime Sparkling Water, Stauffer's Lemon Snaps, Cedar's Sundried Tomato & Basil Hommus, 365 Sea Salt Pita Chips. Dinner: Cabernet Sauvignon Wine , Wegmans French Dressing, Calavo Avocado, Mushrooms , Broccoli Flower Clusters , Daisy Sour Cream, Land O'Lakes Salted Butter, Russet Potatoes (Flesh and Skin) , Wegmans Rib Eye Steak. Snacks/Other: Aquafina Water (16.9 oz), Twix Twix Minis (1), Pears . more...
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Gaining 1.0 kg a Week
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photobug138's Weight History
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