Hoy será un super buen día 🙌🏻💞
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58 kg
Lost so far: 40 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1196 kcal
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Fat: 28.33g | Prot: 74.09g | Carbs: 168.11g.
Breakfast: Philadelphia Queso Crema, Vivo Mermelada Durazno, Great Value Sugar Free Syrup, Tortita de Avena. Lunch: Brócoli, Zanahoria, Arroz Integral, Chef Aceite de Oliva Extra Virgen, Champiñones, Cebollas, Camarones, Jumbo Reineta. Dinner: OSO Chuño, Mantequilla de Maní, Daily Manjar, Tortita de Avena, Soprole Leche Cultivada Protein +. Snacks/Other: Loncoleche Protein Shot Extra Proteína Sabor Vainilla, En Linea Cereal Inflado de Arroz, Mandarinas, Surlat Yogurt sin Lactosa Proteina, OSO Trigo Mote. more...
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steady weight
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venoma88's Weight History
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