Weigh In record (no journal entry) for 01 November 2020
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56.9 kg
Lost so far: 10.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1508 kcal
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Fat: 63.88g | Prot: 70.35g | Carbs: 174.94g.
Breakfast: Pêssegos, Naked Nuts Pasta de Pistache com Chocolate Branco, Vitória Uva, Qualitá Uva sem Semente Crimson. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Legumes Cozidos, Couve Refogada, Alcatra. Dinner: Mãe Terra Farofa Cebola e Alho, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Legumes Cozidos, Alcatra. Snacks/Other: Itambé Leite Fermentado, Garoto Baton Ao Leite, Naked Nuts Pasta de Pistache com Chocolate Branco, Vitória Uva, Lindt Intense Orange. more...
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Losing 0.3 kg a Week
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claudiacrj's Weight History
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