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Recomendo... café da manhã ☕ com tapioca, pasta de amendoim e queijo
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1297 kcal
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Fat: 52.68g | Prot: 58.70g | Carbs: 145.34g.
Breakfast: Sadia Mortadela Defumada, Sadia Mortadela Defumada, Pasta de Amendoim, Tapioca de Queijo, Café com Leite Desnatado. Lunch: Camil Feijão Preto Cozido, Arroz Branco (Cozido), Creme de Cenoura, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Creme de Cenoura, Mãe Terra Farofa de Banana . Snacks/Other: Nestlé Biscoito Bono Doce de Leite, Café. more...
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Gaining 0.4 kg a Week
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gBerenice59's Weight History
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