Weigh In record (no journal entry) for 01 November 2020
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93 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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441 kcal
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Fat: 5.12g | Prot: 7.92g | Carbs: 88.96g.
Breakfast: Nestlé Corn Flakes Chocolate sin Gluten, Hacendado Cacao Instantáneo, Hacendado Leche de Avena. more...
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Losing 1.8 kg a Week
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