Weigh In record (no journal entry) for 01 November 2020
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66.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1025 kcal
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Fat: 36.62g | Prot: 34.23g | Carbs: 146.42g.
Breakfast: Абрико Сироп Малиновый, Вкуснотеево Молоко Ультрапастеризованное 2.5%. Lunch: Вкуснотеево Молоко 2,5%, Подлива, Гречка Отварная. Dinner: Грибной суп. Snacks/Other: Вкуснотеево Молоко 2,5%, Гречка Отварная. more...
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Gaining 4.9 kg a Week
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YaninaTar's Weight History
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