Weigh In record (no journal entry) for 01 November 2020
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65 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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413 kcal
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Fat: 16.73g | Prot: 30.50g | Carbs: 35.41g.
Breakfast: Американо, Сушеный Инжир, Promo Marka Чернослив, Яблоко Зеленое, Зелена Корова Сыр Тофу. Snacks/Other: Козий Сыр (Мягкий), Помидоры, Американо. more...
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Losing 1.2 kg a Week
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Lilechek_ok's Weight History
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