Weigh In record (no journal entry) for 01 November 2020
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65 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1127 kcal
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Fat: 39.18g | Prot: 42.43g | Carbs: 146.51g.
Lunch: Tempe Goreng, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak), Good Day Coffee Freeze. Dinner: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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reveluv407's Weight History
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