Weigh In record (no journal entry) for 01 November 2020
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58.3 kg
Lost so far: 16.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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763 kcal
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Fat: 37.02g | Prot: 28.62g | Carbs: 82.44g.
Breakfast: Кофе (Растворимое), Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. Lunch: Подлива, Гречка Отварная, Петелинка Куриная Голень Вареная. Snacks/Other: Мороженое, Мороженое. more...
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Losing 1.4 kg a Week
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Aleksandra1904_52rus's Weight History
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