Weigh In record (no journal entry) for 01 November 2020
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85.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1191 kcal
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Fat: 68.88g | Prot: 32.70g | Carbs: 112.68g.
Breakfast: Queque, Jumbo Palta Hass, Cristal Aceite, Huevo Cocido, Ideal Pan Pita Integral. Lunch: Empanada Mexicana (Rellenas de Carne y Verduras). more...
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Losing 1.4 kg a Week
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wenaperro's Weight History
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