Weigh In record (no journal entry) for 01 November 2020
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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93 kcal
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Fat: 0.38g | Prot: 3.54g | Carbs: 20.99g.
Dinner: Свекла Вареная. more...
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steady weight
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