Weigh In record (no journal entry) for 01 November 2020
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53 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1351 kcal
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Fat: 80.94g | Prot: 40.97g | Carbs: 118.02g.
Breakfast: AH Paranoten Ongebrand, Gekookt Ei, AH Biologische Volle Kwark, Delicata Puur Chocolade 85%, AH Biologisch Wilde Bosbessen. Lunch: AH Spitskool, Dodoni Feta, Komkommer (met Schil), Honing-Mosterd Dressing, Groene Olijven, Cherrytomaten, AH Geschrapte Worteltjes, Mandarijn, Gele Paprika's. Dinner: AH Biologische Bladspinazie, Slagroom, Uien, AH Kastanje Champignons, Courgette. Snacks/Other: Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, Pringles Paprika. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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