hknmrt32's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020
73 kg Lost so far: 6.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
88 kcal Fat: 0.78g | Prot: 10.91g | Carbs: 10.08g.   Breakfast: Salatalık (Soyulmuş), Domatesler, Lor Peyniri. more...
1564 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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hknmrt32's Weight History


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