Weigh In record (no journal entry) for 01 November 2020
|
73.2 kg
Lost so far: 46.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1426 kcal
|
Fat: 66.54g | Prot: 123.23g | Carbs: 85.28g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Болгарский Перец, Ikea Сливочный Соус, Семга Запеченная. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Сыр, Морковь, Herbalife 24 Восстановление Силы, Сметана 20%, Творог 5%. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jane.fedotova's Weight History
|