Weigh In record (no journal entry) for 01 November 2020
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122.7 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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469 kcal
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Fat: 15.19g | Prot: 15.02g | Carbs: 72.83g.
Breakfast: Кофе с Молоком, Салат Овощной со Сметаной, Батон, Омлет или Яичница с Овощами. Snacks/Other: Банан, Мандарины. more...
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Losing 0.2 kg a Week
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kate_naf's Weight History
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