Weigh In record (no journal entry) for 01 November 2020
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1050 kcal
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Fat: 37.35g | Prot: 58.53g | Carbs: 119.86g.
Breakfast: Кофе Латте, Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе с Семенами, Лук, Огурец, Помидоры. Dinner: Royal Cake Печенье Протеиновое Шоколад-Вишня, Грин Яблоко Зеленое Голден. more...
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Losing 1.4 kg a Week
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naoko128's Weight History
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