Weigh In record (no journal entry) for 01 November 2020
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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878 kcal
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Fat: 43.20g | Prot: 53.24g | Carbs: 68.87g.
Breakfast: Киндер Пингви. Lunch: Салат Свекольный, Жареная или Запеченная Курица, Гречка Отварная, Моя Семья Сок Мультифрукт. more...
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Gaining 1.4 kg a Week
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nastyakapriz's Weight History
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