Weigh In record (no journal entry) for 01 November 2020
|
89.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
911 kcal
|
Fat: 43.10g | Prot: 33.26g | Carbs: 98.74g.
Breakfast: Коровка из Кореновки Молоко 2,7%, Рот Фронт Батончик Номер 1, Пицца Пепперони (36 см). Dinner: Вода, Вода. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatoliy@84's Weight History
|