Weigh In record (no journal entry) for 01 November 2020
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57.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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939 kcal
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Fat: 40.35g | Prot: 30.97g | Carbs: 113.83g.
Lunch: 名廚美饌 港式蘿蔔糕, 義美 香酥蔥油餅, 珍珠, 炸薯條(油炸,冷凍), 炸雞(加麵包糠), 原萃 無糖綠茶. more...
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Gaining 4.2 kg a Week
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Daisy at FS's Weight History
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