Weigh In record (no journal entry) for 01 November 2020
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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908 kcal
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Fat: 53.44g | Prot: 41.70g | Carbs: 61.57g.
Breakfast: Indonesian Bubur Kacang Hijau. Lunch: 1 Sdm Nasi Putih, Indonesian Javanese Beef Stew. Dinner: Whole Milk. Snacks/Other: Indonesian Fried Vegetables. more...
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Losing 4.2 kg a Week
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kittencanes's Weight History
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