Weigh In record (no journal entry) for 01 November 2020
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79.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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777 kcal
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Fat: 31.31g | Prot: 36.84g | Carbs: 85.85g.
Breakfast: Мэри Пирожное Пражское, Картофельный Суп. Dinner: Жареная или Запеченная Курица, Чай с Сахаром, Сушки. more...
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Gaining 5.6 kg a Week
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LipaOvch's Weight History
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