Weigh In record (no journal entry) for 01 November 2020
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56 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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185 kcal
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Fat: 6.78g | Prot: 6.81g | Carbs: 23.35g.
Breakfast: Telur Rebus, Sari Roti Roti Tawar Gandum (1), Tomat Merah, Selada, Maestro Light Mayonnaise, Del Monte Tomato Ketchup. more...
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Losing 1.8 kg a Week
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hiifriska's Weight History
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