Weigh In record (no journal entry) for 04 September 2013
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90.8 kg
Lost so far: 20.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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1388 kcal
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Fat: 60.22g | Prot: 92.04g | Carbs: 121.93g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Kashi Chewy Granola Bars - Dark Mocha Almond, Yoplait Simplait Yogurt - Vanilla. Dinner: Seasoned Croutons , Edy's Fruit Bars - Tangerine, Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Cheddar Cheese , Keebler Club Crackers Original. more...
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Gaining 3.5 kg a Week
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babba_gamma's Weight History
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