|
갸악-😭😭
|
58.4 kg
Lost so far: 9.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
2030 kcal
|
Fat: 75.72g | Prot: 53.92g | Carbs: 296.07g.
Breakfast: 귤. Lunch: 아이스라떼, 풀무원 육개장 칼국수, 만두전골. Dinner: 해태 티피 크리스피, 롯데 돼지바빼빼로, 해태 구운고구마, 롯데 크런키빼빼로. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|