27.3% 血糖亞培97
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58.7 kg
Lost so far: 10.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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605 kcal
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Fat: 45.73g | Prot: 35.18g | Carbs: 18.58g.
Breakfast: 安佳 鮮奶油, 洋車前仔(三實), 無糖豆漿, 安佳 鮮奶油, 千張豆腐皮-原味(3.6克/片), Arla 馬自拉切片乾酪, 雞蛋. more...
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Gaining 3.5 kg a Week
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