Weigh In record (no journal entry) for 31 October 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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4119 kcal
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Fat: 183.71g | Prot: 221.31g | Carbs: 386.72g.
Breakfast: Tomates, Huevo, Pechuga de Pollo (sin Comer la Piel), Lactal Pan Salvado. Lunch: Cabsha Bocadito, Pepino (Pelado), Tomates, Molino Cañuelas Aceite de Girasol, Espárragos Cocidos (Frescos), Costeleta. Dinner: Arcor Dulce de Batata, Pizza de Queso (36 Cm, Masa Delgada), Queso Fresco, Maná Galletitas Rellenas Limon. Snacks/Other: Empanada Arabe. more...
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Losing 0.9 kg a Week
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matias pu's Weight History
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