serendipity16's Journal, 01 Nov 20

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57.9 kg Lost so far: 3.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
1074 kcal Fat: 41.92g | Prot: 32.77g | Carbs: 147.15g.   Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Nasi Goreng. Snacks/Other: Mayora Beng Beng, Wall's Paddle Pop Choco Magma, Chocolate Sponge Cake. more...
1407 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week



     
 

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serendipity16's Weight History


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