nikko_nikko_168's Journal, 01 Nov 20

加油!
56.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
544 kcal Fat: 12.17g | Prot: 21.69g | Carbs: 86.26g.   Breakfast: 全麥土司, 肉鬆, 橘子, 水煮蛋. Lunch: 草莓, 肉粽. more...



     
 

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nikko_nikko_168's Weight History


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