Weigh In record (no journal entry) for 31 October 2020
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77.7 kg
Lost so far: 77.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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592 kcal
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Fat: 1.71g | Prot: 14.97g | Carbs: 132.72g.
Breakfast: Banana Prata, Melitta Café sem Açúcar , Leco Leite Desnatado. Dinner: Banana Prata. Snacks/Other: Melitta Café sem Açúcar , Banana Prata. more...
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Losing 2.8 kg a Week
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claudiao.filho's Weight History
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