Weigh In record (no journal entry) for 01 November 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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428 kcal
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Fat: 20.89g | Prot: 19.41g | Carbs: 39.33g.
Snacks/Other: Pempek, Pizza Hut Meat Lovers. more...
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Losing 0.5 kg a Week
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Adisyah07's Weight History
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