Weigh In record (no journal entry) for 31 October 2020
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85.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 October 2020:
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304 kcal
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Fat: 15.36g | Prot: 12.74g | Carbs: 29.49g.
Breakfast: Panqueca de Banana, Café com Açúcar, Café com Leite e Açúcar, Tirol Queijo Lanche. more...
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Losing 1.9 kg a Week
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Alevieiraribeiro's Weight History
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