Weigh In record (no journal entry) for 31 October 2020
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86 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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427 kcal
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Fat: 16.89g | Prot: 41.01g | Carbs: 28.62g.
Breakfast: Kung Markatta Kokosolja, Arla Turkisk Yoghurt, Lindahls Kvarg Vanilj utan Tillsatt Socker, Apelsiner. Lunch: Protein.Se Proteinpulver . more...
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Gaining 0.4 kg a Week
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jenelie.jj's Weight History
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