Weigh In record (no journal entry) for 31 October 2020
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67.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2524 kcal
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Fat: 120.12g | Prot: 56.47g | Carbs: 234.40g.
Breakfast: Brotpudding. Dinner: Erdinger Alkoholfrei, Veltins Pilsener, Wilthener Kräuterlikör, Gut & Günstig Kräuterbaguette, Gut & Günstig Weißkrautsalat, Gut & Günstig Pellkartoffelsalat , Gut & Günstig Pikanter Nudel Salat, Bratwurst. Snacks/Other: REWE Feine Welt Datteln im Speckmantel. more...
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Losing 1.4 kg a Week
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