Weigh In record (no journal entry) for 31 October 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1141 kcal
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Fat: 57.75g | Prot: 41.62g | Carbs: 115.62g.
Lunch: Babybel Mini Babybel Light, Broccoli Flower Clusters , Weight Watchers Multigrain Bread, Becel Light Margarine, Campbell's Homestyle Chicken Noodle Soup. Dinner: Taylor Farms Baja Chopped Salad, Primo Pizza Squeeze, Marc Angelo Pepperoni, Great Value Shredded Italian Style Cheese Blend, Caulipower Cauliflower Pizza Crust . Snacks/Other: Christie All Dressed Crispers, Cadbury Wunderbar Mini , Twix Twix Minis. more...
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Losing 6.4 kg a Week
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